Grilled Zucchini Salad
This Grilled Zucchini Salad with corn and tomatoes is the perfect dish for summer gatherings, backyard barbecues, or a light weeknight dinner. Fresh, vibrant, and easy to prepare, this salad highlights seasonal produce and is tossed in a zesty lemon dressing that elevates the flavors. Whether you’re serving it as a main dish or a side, this salad will impress anyone at your table.
Why You’ll Love This Recipe
- Quick to Prepare: With just 20 minutes from start to finish, you can whip up this delicious grilled zucchini salad in no time.
- Fresh Ingredients: The combination of grilled zucchini, sweet corn, and juicy tomatoes makes each bite refreshing and flavorful.
- Versatile Serving Options: Serve it warm or cold; this salad works great for any occasion, from casual picnics to elegant dinners.
- Healthy Choice: Packed with veggies and healthy fats from olive oil and goat cheese, it’s a nutritious option for any diet.
- Customizable: Feel free to swap out ingredients or add your favorite herbs to tailor the salad to your taste!

Tools and Preparation
To make this delightful grilled zucchini salad, you’ll need a few essential tools. Having the right equipment ensures that your cooking process is smooth and efficient.
Essential Tools and Equipment
- Grill
- Grill pan
- Salad bowl
- Whisk
- Tongs
Importance of Each Tool
- Grill: A good grill provides that perfect charred flavor that enhances the taste of the zucchini and corn.
- Salad bowl: A large bowl allows for easy mixing of all ingredients without spilling.
- Whisk: This tool is key for emulsifying the dressing ingredients smoothly.
Ingredients
For the Salad
- 2 medium-sized zucchini (cut into ½-inch thick half-moons)
- 2 cups cherry tomatoes (halved)
- 2½ cups corn kernels
- 2 tablespoons olive oil (divided)
- salt and freshly ground black pepper (to taste)
For the Dressing
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 1 clove garlic (minced)
- 1 teaspoon dried oregano (or any other dried herbs)
- salt and freshly ground black pepper (to taste)
Additional Ingredients
- 2 cups arugula
- ½ cup crumbled goat cheese (you could also use bleu cheese or feta cheese)
How to Make Grilled Zucchini Salad
Step 1: Prep the Grill
Preheat an outdoor grill to medium-high heat, around 425˚F. Brush the grill grates with oil to prevent sticking.
Step 2: Grill the Zucchini
Drizzle olive oil over the zucchini slices. Season them with salt and pepper. Grill each side for about 2 to 3 minutes until they are tender and have nice grill marks.
Step 3: Grill the Tomatoes and Corn
Using a grill pan, combine the halved cherry tomatoes and corn kernels. Drizzle with one tablespoon of olive oil, season with salt and pepper. Place the pan on the grill and cook while stirring frequently until both ingredients are charred, about 2 to 3 minutes.
Step 4: Make the Dressing
In a salad bowl, whisk together three tablespoons of olive oil, lemon juice, minced garlic, oregano, salt, and pepper until well combined.
Step 5: Finish and Serve
Add grilled zucchini, charred tomatoes, corn, and arugula into the dressing. Toss everything gently until well coated. Top with crumbled goat cheese before serving. Enjoy your vibrant grilled zucchini salad!
How to Serve Grilled Zucchini Salad
Grilled Zucchini Salad is a versatile dish that can be enjoyed in various ways. Here are some serving suggestions to enhance your dining experience.
As a Light Lunch
- Pair with crusty whole grain bread for a wholesome meal.
- Add grilled chicken or shrimp for extra protein.
As a Side Dish
- Serve alongside grilled meats like chicken or steak to complement the flavors.
- It’s perfect for barbecues and potlucks, adding freshness to any plate.
On a Bed of Greens
- Serve over mixed greens for added crunch and nutrition.
- Drizzle with extra dressing for a vibrant presentation.
With Extra Toppings
- Sprinkle with toasted nuts for added texture.
- Add fresh herbs like basil or cilantro to elevate the flavor profile.
How to Perfect Grilled Zucchini Salad
Creating the perfect Grilled Zucchini Salad is all about balance and flavors. Keep these tips in mind for the best results.
- Choose Fresh Ingredients: Opt for seasonal zucchini, ripe cherry tomatoes, and sweet corn for maximum flavor.
- Don’t Overcook: Grill zucchini just until tender; you want them to retain some bite and not get mushy.
- Season Generously: Use enough salt and pepper during grilling to enhance the natural flavors of the veggies.
- Experiment with Herbs: Try different dried herbs like thyme or rosemary in addition to oregano for variety.
Best Side Dishes for Grilled Zucchini Salad
Grilled Zucchini Salad pairs wonderfully with many side dishes. Here are some great options to consider.
- Garlic Bread: Toasted with butter and garlic, it’s perfect for soaking up extra dressing.
- Quinoa Pilaf: A hearty option that adds protein and fiber while complementing the salad’s freshness.
- Roasted Potatoes: Crispy on the outside and fluffy inside, they provide a satisfying contrast.
- Grilled Asparagus: Lightly seasoned and charred, it harmonizes well with the salad’s flavors.
- Pasta Primavera: A vegetable-packed pasta that enhances the freshness of your meal.
- Caprese Skewers: Mozzarella, tomatoes, and basil drizzled with balsamic glaze create a delightful appetizer.
Common Mistakes to Avoid
Making a Grilled Zucchini Salad can be simple, but it’s easy to make mistakes that can affect the flavor and texture. Here are some common pitfalls to watch out for:
- Skipping the seasoning – Don’t forget to season your vegetables! Salt and pepper enhance the natural flavors, so always add them before grilling.
- Overcooking the zucchini – Be careful not to grill the zucchini too long. Aim for 2 to 3 minutes per side; this keeps it tender-crisp instead of mushy.
- Using unripe tomatoes – Choose ripe cherry tomatoes for the best flavor. They should be sweet and juicy, elevating your salad.
- Neglecting to preheat the grill – Always preheat your grill before cooking. This helps achieve those beautiful grill marks and caramelization.
- Skipping the dressing – Don’t skip on making the dressing! It ties everything together and adds a burst of flavor that elevates your salad.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- The salad will last up to 3 days in the fridge.
Freezing Grilled Zucchini Salad
- Freezing is not recommended due to the texture changes in zucchini and arugula after thawing.
Reheating Grilled Zucchini Salad
- Oven – Preheat to 350°F, spread salad on a baking sheet, and heat for about 10 minutes.
- Microwave – Place in a microwave-safe dish, cover loosely, and heat for 1-2 minutes until warm.
- Stovetop – Heat in a skillet over medium heat for about 5 minutes, stirring occasionally.
Frequently Asked Questions
If you have questions about making a Grilled Zucchini Salad, you’re not alone! Here are some common inquiries:
Can I use other vegetables in my Grilled Zucchini Salad?
Absolutely! Feel free to add bell peppers, mushrooms, or onions for additional flavors and textures.
What can I substitute for goat cheese in this salad?
You can use feta or bleu cheese as alternatives. Both options will still contribute creamy richness.
How can I customize my Grilled Zucchini Salad?
Add nuts for crunch or swap out arugula for spinach. You can also try different herbs like basil or parsley!
Is this Grilled Zucchini Salad suitable for meal prep?
Yes! This salad is perfect for meal prep as you can store it in individual containers.
Final Thoughts
This Grilled Zucchini Salad is a delightful addition to any meal. With its fresh ingredients and vibrant flavors, it’s perfect for summer gatherings or as a light dinner option. Customize it with your favorite veggies or cheeses to make it truly yours!
Grilled Zucchini Salad
Grilled Zucchini Salad is a vibrant and refreshing dish perfect for summer gatherings or light weeknight dinners. This salad features tender grilled zucchini, sweet corn, and juicy cherry tomatoes, all enhanced by a zesty lemon dressing. It’s not only quick to prepare but also packed with nutrients, making it a delicious choice for any meal. Whether served warm or cold, this dish is sure to impress your guests and elevate your dining experience.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
- 2 medium-sized zucchini
- 2 cups cherry tomatoes
- 2½ cups corn kernels
- 5 tablespoons olive oil (divided)
- 1 clove garlic
- 3 tablespoons lemon juice
- Salt and pepper to taste
- 2 cups arugula
- ½ cup crumbled goat cheese
Instructions
- Preheat your grill to medium-high heat (425°F) and lightly oil the grates.
- Slice zucchini into half-moons, drizzle with olive oil, and season with salt and pepper. Grill for 2-3 minutes on each side until tender.
- In a grill pan, combine halved cherry tomatoes and corn kernels with a tablespoon of olive oil, seasoning them with salt and pepper. Grill while stirring until charred (about 2-3 minutes).
- In a salad bowl, whisk together remaining olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
- Add the grilled zucchini, tomatoes, corn, and arugula to the dressing. Toss gently to combine and top with goat cheese before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4g
- Sodium: 150mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg