Tex-Mex Chicken Chopped Salad
This Tex-Mex Chicken Chopped Salad is a vibrant dish that combines fresh ingredients and bold flavors, making it perfect for any occasion. Whether you’re hosting a summer barbecue or looking for a quick weeknight dinner, this salad is both satisfying and nutritious. With its crunchy romaine lettuce, hearty black beans, and zesty taco-flavored ranch dressing, it’s sure to be a crowd-pleaser!
Why You’ll Love This Recipe
- Quick and Easy: This salad can be prepared in just 25 minutes, making it an excellent choice for busy weekdays.
- Flavorful Ingredients: Each bite bursts with flavor from the seasoned chicken, fresh vegetables, and creamy dressing.
- Versatile Serving Options: Serve it as a main dish or as a side; it complements various meals perfectly.
- Health-Conscious Choice: Packed with proteins and veggies, this salad is both filling and nutritious.
- Customizable: Feel free to add your favorite toppings such as avocado or jalapeños for an extra kick.

Tools and Preparation
Before diving into the recipe, gather your tools for easy preparation. Having everything ready will streamline the process of making your Tex-Mex Chicken Chopped Salad.
Essential Tools and Equipment
- Non-stick skillet
- Mixing bowl
- Whisk
- Knife
- Cutting board
Importance of Each Tool
- Non-stick skillet: Ensures even cooking of the chicken without sticking, making cleanup easier.
- Mixing bowl: Ideal for combining all salad ingredients thoroughly.
- Whisk: Perfect for blending the ranch dressing with taco seasoning smoothly.
Ingredients
This incredible salad is filled with crunchy romaine lettuce, corn, black beans, grilled chicken and more. The taco-flavored ranch dressing finishes it off to perfection!
Ingredients:
– 1 cup ranch dressing
– 2 Tablespoons mild taco seasoning
– 2 pounds boneless, skinless chicken breasts (cut in bite-size pieces)
– salt and pepper (to taste)
– 8 cups Romaine lettuce (chopped)
– 2 Roma tomatoes (diced)
– 1 cup corn kernels (fresh or frozen)
– 4 green onions (sliced)
– 1 can (15 ounces) black beans (drained then rinsed)
– 1/2 cup mild cheddar cheese (shredded)
– 1/4 cup cilantro (chopped)
– juice of 1/2 of a lime
– 1 cup tortilla chips (crushed)
How to Make Tex-Mex Chicken Chopped Salad
Step 1: Prepare the Tex-Mex Dressing
- In a small bowl, whisk together ranch dressing and taco seasoning until well combined.
- Cover the bowl and place it in the fridge to chill while you prepare the salad.
Step 2: Cook the Chicken
- Heat a large non-stick skillet over medium-high heat.
- Add the bite-sized chicken pieces to the skillet.
- Cook while stirring until the chicken is cooked through, about 12 minutes. Season with salt and pepper during cooking.
Step 3: Assemble the Salad
- In a large mixing bowl, combine chopped romaine lettuce, diced tomatoes, corn kernels, sliced green onions, rinsed black beans, shredded cheddar cheese, chopped cilantro, lime juice, and crushed tortilla chips.
- Once the chicken has cooled slightly after cooking, add it to the salad mixture.
- Drizzle in the chilled Tex-Mex dressing gradually while gently tossing everything together until evenly coated.
Serve immediately in individual bowls and enjoy your delicious Tex-Mex Chicken Chopped Salad!
How to Serve Tex-Mex Chicken Chopped Salad
Serving your Tex-Mex Chicken Chopped Salad can elevate your meal experience. Here are some fantastic ways to present this vibrant salad that will make it even more enjoyable.
Family Style
- Serve the salad in a large bowl at the center of the table. This encourages everyone to dig in and customize their portions with extra toppings or dressing as they like.
Individual Bowls
- Present the salad in individual bowls for a personal touch. This is perfect for gatherings where guests can appreciate their own serving with all the flavors intact.
Wrap It Up
- Use large lettuce leaves as wraps. Spoon the salad mixture onto leaves, roll them up, and enjoy a fun, handheld version of this delicious dish.
With Extra Toppings
- Offer additional toppings on the side, such as avocado slices, jalapeños, or more cheese. This allows guests to customize their salads according to taste preferences.
How to Perfect Tex-Mex Chicken Chopped Salad
To ensure your Tex-Mex Chicken Chopped Salad is bursting with flavor and texture, follow these tips for perfection.
- Choose fresh ingredients: Use fresh romaine lettuce and ripe tomatoes for the best crunch and flavor.
- Season chicken well: Don’t skip on seasoning the chicken while cooking; it enhances the overall taste of the salad.
- Chill your dressing: Allowing your taco-flavored ranch dressing to chill not only enhances its flavor but also improves its texture.
- Toss gently: When mixing ingredients together, toss gently to avoid bruising the greens and breaking down other delicate components.
- Serve immediately: For optimal freshness, serve the salad right after tossing so that the lettuce stays crisp.
Best Side Dishes for Tex-Mex Chicken Chopped Salad
Pairing side dishes with your Tex-Mex Chicken Chopped Salad can create a complete meal. Here are some delightful options that complement this vibrant dish perfectly.
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Guacamole
A creamy avocado dip adds richness and pairs beautifully with the flavors of Mexican cuisine. -
Spanish Rice
Fluffy rice seasoned with tomatoes and spices makes a hearty addition that balances out the lightness of the salad. -
Black Bean Soup
A warm bowl of black bean soup provides a comforting contrast to the cool salad, enhancing your meal’s flavor profile. -
Cornbread
Sweet cornbread complements the savory elements of your salad while adding a delightful texture contrast. -
Grilled Vegetables
Seasoned grilled veggies bring additional smoky flavors that pair well with the fresh ingredients in your salad. -
Chips and Salsa
Crispy tortilla chips served with fresh salsa make for a fun appetizer that keeps with the Tex-Mex theme.
Common Mistakes to Avoid
When making Tex-Mex Chicken Chopped Salad, avoid these common pitfalls to ensure your dish turns out amazing.
- Not seasoning the chicken: Failing to season the chicken while it cooks can result in bland meat. Always use salt and pepper for enhanced flavor.
- Overcooking the chicken: Cooking chicken too long can make it dry. Aim for about 12 minutes on medium-high heat until it’s just cooked through.
- Using wilted lettuce: Freshness matters! Using old or wilted romaine will impact the salad’s crunch and taste. Choose crisp, vibrant leaves.
- Skipping the dressing: The taco ranch dressing is essential for flavor. Don’t skip it; mix well and add gradually to coat the salad evenly.
- Not cooling the chicken: Adding hot chicken directly to the salad can wilt the greens. Let it cool slightly before mixing in.

Storage & Reheating Instructions
Refrigerator Storage
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- Duration: Store in the fridge for up to 3 days.
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- Containers: Use an airtight container to keep ingredients fresh.
Freezing Tex-Mex Chicken Chopped Salad
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- Duration: Best enjoyed fresh, but can be frozen for up to 1 month.
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- Containers: Use freezer-safe bags or containers, but consider freezing only the chicken separately.
Reheating Tex-Mex Chicken Chopped Salad
- Oven: Preheat oven to 350°F (175°C) and warm the chicken on a baking sheet for about 10-15 minutes.
- Microwave: Heat in short increments, about 30 seconds at a time, checking often to prevent overcooking.
- Stovetop: Warm in a non-stick skillet over low heat, stirring gently until heated through.
Frequently Asked Questions
Here are some frequently asked questions regarding Tex-Mex Chicken Chopped Salad that may help you while preparing this dish.
Can I customize my Tex-Mex Chicken Chopped Salad?
Yes! Feel free to add or swap ingredients based on your preferences. Avocado, jalapeños, or different beans can enhance flavors.
How do I make a vegetarian version of Tex-Mex Chicken Chopped Salad?
Simply replace the grilled chicken with grilled vegetables or tofu. You can also increase beans and corn for added protein.
What is the best way to serve Tex-Mex Chicken Chopped Salad?
Serve immediately after mixing to maintain freshness and crunchiness. Individual bowls allow guests to enjoy their servings easily.
How long does it take to prepare Tex-Mex Chicken Chopped Salad?
The total prep time is about 25 minutes, making it a quick option for lunch or dinner.
Final Thoughts
Tex-Mex Chicken Chopped Salad is not only delicious but also versatile, allowing room for customization with your favorite toppings. Perfect for any meal, this salad delivers satisfying flavors that everyone will love. Try it today and make it your own!
Tex-Mex Chicken Chopped Salad
Tex-Mex Chicken Chopped Salad is a colorful and flavorful dish that brings together fresh ingredients for a delicious meal that’s perfect for any occasion. This salad features crunchy romaine lettuce, hearty black beans, sweet corn, and tender grilled chicken, all tossed in a zesty taco-flavored ranch dressing. Whether you’re hosting a summer barbecue or need a quick weeknight dinner, this satisfying and nutritious salad will please everyone at the table. With its vibrant flavors and customizable toppings like avocado or jalapeños, it’s an easy way to bring joy to your dining experience.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Skillet Cooking
- Cuisine: Tex-Mex
Ingredients
- 1 cup ranch dressing
- 2 tablespoons mild taco seasoning
- 2 pounds boneless, skinless chicken breasts (cut into bite-sized pieces)
- 8 cups romaine lettuce (chopped)
- 2 Roma tomatoes (diced)
- 1 cup corn kernels (fresh or frozen)
- 4 green onions (sliced)
- 1 can (15 ounces) black beans (drained and rinsed)
- 1/2 cup mild cheddar cheese (shredded)
- 1/4 cup cilantro (chopped)
- Juice of 1/2 lime
- 1 cup tortilla chips (crushed)
Instructions
- Prepare the Dressing: In a small bowl, whisk together ranch dressing and taco seasoning until well combined. Cover and refrigerate.
- Cook the Chicken: Heat a non-stick skillet over medium-high heat. Add chicken pieces and cook for about 12 minutes until fully cooked, seasoning with salt and pepper as needed.
- Assemble the Salad: In a large mixing bowl, combine romaine lettuce, diced tomatoes, corn, green onions, black beans, cheese, cilantro, lime juice, and crushed tortilla chips. Once chicken has cooled slightly, add it to the salad mixture.
- Dress the Salad: Drizzle the chilled taco ranch dressing over the salad while gently tossing everything together until evenly coated.
- Serve Immediately: Divide into bowls and enjoy your vibrant Tex-Mex Chicken Chopped Salad!
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 490
- Sugar: 5g
- Sodium: 950mg
- Fat: 23g
- Saturated Fat: 7g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 10g
- Protein: 34g
- Cholesterol: 85mg