Air Fryer Honey Butter Garlic Chicken Tenders Recipe
This Air Fryer Honey Butter Garlic Chicken Tenders Recipe is the ultimate blend of crispy, golden chicken with a delightful sweet and savory glaze. Perfect for any occasion, whether it’s a quick weeknight dinner, a satisfying snack, or an appetizer for your next gathering, these tenders are not only easy to prepare but also full of flavor. The combination of honey, butter, and garlic elevates standard chicken tenders into a dish that everyone will love.
Why You’ll Love This Recipe
- Quick and Easy: This recipe takes just 22 minutes from prep to plate, making it perfect for busy days.
- Crispy Texture: Achieve that deep-fried crunch without the oil by using an air fryer.
- Flavors that Pop: The honey butter garlic sauce delivers a delicious balance of sweet and savory.
- Versatile Dish: Serve these tenders as a main course, in sandwiches, or as party appetizers.
- Healthier Option: Enjoy the taste of fried chicken with fewer calories and less fat.

Tools and Preparation
To make these Air Fryer Honey Butter Garlic Chicken Tenders, you’ll need a few essential tools. Having the right equipment ensures that your cooking process is smooth and efficient.
Essential Tools and Equipment
- Air fryer
- Mixing bowls
- Whisk
- Measuring cups and spoons
- Cooking spray
Importance of Each Tool
- Air fryer: This gadget cooks food quickly while giving it a crispy texture without deep frying.
- Mixing bowls: Essential for combining your ingredients evenly for maximum flavor.
- Whisk: A handy tool for mixing the honey garlic sauce thoroughly.
- Cooking spray: Helps prevent sticking in the air fryer basket for perfectly cooked tenders.
Ingredients
For the Chicken Tenders
- 1 lb chicken tenders
- ¼ cup honey
- 2 tbsp unsalted butter, melted
- 3 cloves garlic, minced
- 1 tsp paprika
- 1 tsp salt
- ½ tsp black pepper
- 1 cup breadcrumbs (panko or regular)
- Cooking spray
How to Make Air Fryer Honey Butter Garlic Chicken Tenders Recipe
Step 1: Make the Honey Garlic Mixture
In a small bowl, whisk together honey, melted butter, minced garlic, paprika, salt, and pepper. Set aside half of this mixture to use as a drizzle later.
Step 2: Coat the Chicken
Dip each chicken tender into the honey garlic mixture. Ensure that each piece is evenly coated. After coating in the sauce, roll the tenders in breadcrumbs to create that crispy layer.
Step 3: Preheat the Air Fryer
Set your air fryer to 400°F (200°C). Preheating is key to achieving a nice crisp on your chicken while keeping it tender inside.
Step 4: Arrange and Cook
Lightly spray the air fryer basket with cooking spray. Place the chicken tenders in a single layer within the basket. Cook for 10–12 minutes, flipping halfway through until they are golden brown and fully cooked.
Step 5: Finish and Serve
Once cooked, drizzle with the reserved honey garlic sauce over the tenders for an extra burst of flavor. Serve immediately and enjoy!
How to Serve Air Fryer Honey Butter Garlic Chicken Tenders Recipe
These Air Fryer Honey Butter Garlic Chicken Tenders are versatile and can be served in various ways to enhance your meal experience. Whether you’re hosting a gathering or enjoying a family dinner, here are some serving suggestions.
As a Main Course
- Serve with a side of mashed potatoes for a comforting meal.
- Pair with a fresh garden salad to balance the sweetness of the tenders.
In a Wrap
- Use tortillas to wrap the chicken tenders along with lettuce, tomatoes, and your favorite sauce for a tasty handheld option.
- Add avocado slices for extra creaminess and flavor.
As an Appetizer
- Cut the tenders into bite-sized pieces and serve them on toothpicks with dipping sauces like ranch or honey mustard.
- Arrange on a platter with fresh veggies for a colorful appetizer display.
With Dipping Sauces
- Offer various sauces such as barbecue, sweet chili, or garlic aioli for guests to enjoy.
- A mix of sweet and spicy sauces can elevate the flavor profile.
How to Perfect Air Fryer Honey Butter Garlic Chicken Tenders Recipe
To achieve the best results with your Air Fryer Honey Butter Garlic Chicken Tenders, consider these helpful tips.
- Use Fresh Ingredients: Fresh garlic and high-quality honey make a significant difference in flavor.
- Adjust Cooking Time: Depending on your air fryer model, cooking times may vary. Keep an eye on the tenders to avoid overcooking.
- Don’t Overcrowd: Give each tender enough space in the air fryer basket to ensure they cook evenly and become crispy.
- Experiment with Seasonings: Feel free to add other spices like cayenne pepper or lemon zest for added depth of flavor.
- Let Them Rest: Allow cooked chicken tenders to rest for a few minutes before serving. This helps retain their juices.
- Reheat Properly: When reheating leftovers, use the air fryer at 350°F (175°C) for about 5 minutes to keep them crispy.
Best Side Dishes for Air Fryer Honey Butter Garlic Chicken Tenders Recipe
Pairing your Air Fryer Honey Butter Garlic Chicken Tenders with complementary side dishes can create a well-rounded meal. Here are some great options.
- Garlic Parmesan Roasted Potatoes: Crispy potatoes seasoned with garlic and parmesan cheese make for an irresistible side dish.
- Coleslaw: A refreshing coleslaw adds crunch and acidity that contrasts beautifully with the sweetness of the chicken.
- Steamed Broccoli: Lightly steamed broccoli provides nutrients and balances out the richness of the chicken tenders.
- Corn on the Cob: Grilled or boiled corn brings sweetness and is easy to prepare alongside your main dish.
- Sweet Potato Fries: The natural sweetness of sweet potato fries pairs well with the honey butter glaze of the chicken.
- Rice Pilaf: A light rice pilaf flavored with herbs enhances the overall meal without overpowering it.
- Baked Beans: Rich baked beans offer protein and warmth that complements this delicious chicken recipe.
- Macaroni Salad: Creamy macaroni salad is a classic choice that adds comfort food vibes to your meal.
Common Mistakes to Avoid
When preparing the Air Fryer Honey Butter Garlic Chicken Tenders, it’s easy to make a few common mistakes. Here are some tips to ensure your dish turns out perfectly.
- Neglecting to Preheat: Failing to preheat your air fryer can lead to uneven cooking. Always set your air fryer to 400°F (200°C) before adding the chicken tenders.
- Overcrowding the Basket: Placing too many tenders at once can prevent proper air circulation. Cook in batches if necessary to achieve that perfect crispiness.
- Skipping the Coating Process: Not fully coating the chicken can result in dry tenders. Make sure each piece is well-coated with the honey garlic mixture and breadcrumbs for an irresistible crunch.
- Using Cold Ingredients: Cold butter or honey can affect how well the mixture binds. Use room temperature ingredients for better mixing and adherence.
- Not Checking for Doneness: Relying solely on time can be risky. Always check that the internal temperature of the chicken reaches 165°F (75°C) for safety and best results.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftovers in an airtight container.
- Enjoy within 3-4 days for optimal freshness.
Freezing Air Fryer Honey Butter Garlic Chicken Tenders Recipe
- Place cooled tenders in a freezer-safe bag or container.
- Freeze for up to 2 months; label with date for reference.
Reheating Air Fryer Honey Butter Garlic Chicken Tenders Recipe
- Oven: Preheat to 375°F (190°C). Bake for about 10 minutes until heated through and crispy.
- Microwave: Heat on medium power for 1-2 minutes, but note this may make them less crispy.
- Stovetop: Heat in a skillet over medium heat, adding a little oil if necessary, until warmed through.
Frequently Asked Questions
Here are some common questions people ask about this delicious recipe.
How do I make Air Fryer Honey Butter Garlic Chicken Tenders Recipe gluten-free?
You can substitute regular breadcrumbs with gluten-free panko or almond flour for a gluten-free option.
Can I use frozen chicken tenders in this recipe?
Yes! Just increase the cooking time by a few minutes and ensure they reach an internal temperature of 165°F (75°C).
What can I serve with Air Fryer Honey Butter Garlic Chicken Tenders Recipe?
These tenders pair well with salads, dipping sauces, or as a filling in wraps and sandwiches.
How do I customize my Air Fryer Honey Butter Garlic Chicken Tenders Recipe?
Feel free to add spices like cayenne pepper for heat or dried herbs like thyme for extra flavor!
Final Thoughts
The Air Fryer Honey Butter Garlic Chicken Tenders recipe is a delightful mix of sweet and savory flavors that’s perfect for any occasion. Their versatility means you can serve them as dinner, a snack, or an appetizer. Don’t hesitate to customize them with your favorite seasonings or side dishes; they’re sure to become a family favorite!
Air Fryer Honey Butter Garlic Chicken Tenders
Indulge in the delightful flavors of Air Fryer Honey Butter Garlic Chicken Tenders! This easy recipe transforms regular chicken tenders into crispy, golden bites coated in a sweet and savory honey garlic glaze. Perfect for a quick weeknight dinner, as a satisfying snack, or an appetizer at your next gathering, these tenders are not only simple to prepare but also bursting with flavor. With just 22 minutes from prep to plate, you can enjoy a delicious meal that’s healthier than traditional fried chicken.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: Approximately 4 servings 1x
- Category: Dinner
- Method: Air Frying
- Cuisine: American
Ingredients
- 1 lb chicken tenders
- ¼ cup honey
- 2 tbsp unsalted butter, melted
- 3 cloves garlic, minced
- 1 tsp paprika
- 1 tsp salt
- ½ tsp black pepper
- 1 cup breadcrumbs (panko or regular)
- Cooking spray
Instructions
- Whisk together honey, melted butter, minced garlic, paprika, salt, and pepper in a bowl. Reserve half for drizzling.
- Coat each chicken tender in the honey garlic mixture, then roll in breadcrumbs.
- Preheat air fryer to 400°F (200°C). Lightly spray basket with cooking spray.
- Arrange tenders in a single layer and cook for 10–12 minutes, flipping halfway through until golden brown.
- Drizzle reserved sauce over cooked tenders before serving.
Nutrition
- Serving Size: 3 tenders (150g)
- Calories: 330
- Sugar: 9g
- Sodium: 500mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 1g
- Protein: 20g
- Cholesterol: 60mg