Air Fryer Zucchini – Gluten Free
Air Fryer Zucchini – Gluten Free is a quick and delicious dish that highlights the natural flavors of zucchini while offering a satisfying crunch. In just 20 minutes, you can whip up this healthy side that’s perfect for busy weeknights or entertaining guests. With its savory seasoning and crispy texture, this recipe is sure to please even the pickiest eaters. Whether served as a standalone snack, tossed in salads, or paired with your favorite mains, this versatile dish is a must-try for anyone looking to enjoy a nutritious and flavorful meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves approximately 4 people 1x
- Category: Side Dish
- Method: Frying
- Cuisine: Gluten Free
Ingredients
Scale
- 2 medium zucchini
- 3 teaspoons olive oil
- 2 tablespoons grated parmesan cheese
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- Kosher salt and ground black pepper
Instructions
- Slice zucchini into uniform half-moon shapes (about 1/4 inch thick) and place in a mixing bowl.
- In a separate bowl, combine parmesan cheese, chili powder, garlic powder, Italian seasoning, salt, and pepper.
- Drizzle olive oil over the zucchini and toss to coat evenly. Add the seasoning mix and toss again until fully coated.
- Preheat your air fryer to 400°F (200°C) and spray the basket with cooking spray.
- Arrange the zucchini in a single layer in the air fryer basket and cook for 15-17 minutes until crispy.
- Serve immediately for maximum flavor.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 120
- Sugar: 3g
- Sodium: 380mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 5mg
Find it online: https://deliciousmeallab.com/air-fryer-zucchini-gluten-free/