Air Fryer Zucchini
Air Fryer Zucchini is the ultimate summer side dish, combining a crispy, seasoned coating with tender, flavorful zucchini. This quick recipe is perfect for busy weeknights and gatherings alike. The air fryer brings out the best in fresh zucchini, providing a delightful crunch without excessive oil. Enjoy these golden brown zucchini bites as a snack, in salads, or as a tasty side to your favorite grilled meats. In just 12 minutes, you can impress family and friends with this easy-to-make dish that fits perfectly into any healthy eating plan.
- Prep Time: 10 minutes
- Cook Time: 12 minutes
- Total Time: 22 minutes
- Yield: About 4 servings 1x
- Category: Side Dish
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 3 small/medium zucchinis
- 2 tablespoons avocado oil or olive oil
- 2 ½ tablespoons panko or bread crumbs
- 3 tablespoons grated parmesan cheese
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon salt
- 1 teaspoon ground pepper
Instructions
- Preheat the air fryer to 400°F for 2-3 minutes.
- Cut zucchini into ¾” chunks and toss with oil in a mixing bowl.
- In a small bowl, combine panko, parmesan, garlic powder, paprika, salt, and pepper.
- Sprinkle the seasoning over zucchini and toss until evenly coated.
- Place zucchini in the air fryer basket in a single layer and cook for 5 minutes; then shake gently.
- Continue cooking for another 2-4 minutes until golden brown and tender.
Nutrition
- Serving Size: Approximately ½ cup (75g)
- Calories: 90
- Sugar: 2g
- Sodium: 350mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 5mg
Find it online: https://deliciousmeallab.com/air-fryer-zucchini/