Baked Spinach Mushroom Quesadillas
Baked Spinach Mushroom Quesadillas are the perfect blend of crispy and gooey goodness, making them an excellent choice for lunch, dinner, or a satisfying snack. Packed with nutritious ingredients like fresh spinach and mushrooms and layered with melted cheese, these oven-baked quesadillas offer a healthier alternative to traditional fried versions. With their quick preparation time and versatile serving options, they are sure to become a family favorite. Serve them warm with your choice of dipping sauces for a delightful treat that brings everyone together.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Vegetarian
Ingredients
Scale
- 4 (8-inch) tortillas
- 1 cup shredded cheddar cheese
- 1 cup shredded mozzarella cheese
- 3 cups chopped fresh spinach
- 8 oz mushrooms, sliced
- Olive oil (for brushing)
Instructions
- Preheat your oven to 400°F (200°C).
- Microwave sliced mushrooms for 2-3 minutes until soft; drain any liquid.
- Brush one side of each tortilla lightly with olive oil and place the oiled side down on a baking sheet.
- On half of each tortilla, layer half the cheese, followed by chopped spinach and softened mushrooms. Top with remaining cheese before folding over.
- Bake in the preheated oven for 6 minutes, flip each quesadilla, then bake for another 6-7 minutes until golden and crispy.
- Allow to cool slightly before slicing into wedges and serve warm.
Nutrition
- Serving Size: 1 quesadilla (130g)
- Calories: 290
- Sugar: 2g
- Sodium: 520mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 30mg
Find it online: https://deliciousmeallab.com/baked-spinach-mushroom-quesadillas/