Balsamic Baked Chicken Breast: A Delicious and Easy Recipe for Dinner

This Balsamic Baked Chicken Breast: A Delicious and Easy Recipe for Dinner is not just simple to make; it’s also packed with flavor! The dish features tender chicken marinated in a delightful mix of balsamic vinegar, honey, and herbs. Perfect for weeknight dinners or meal prep, this recipe will surely impress your family and friends. Whether you’re hosting a gathering or looking for something quick and satisfying, this dish has you covered.

Why You’ll Love This Recipe

  • Easy to Prepare: With minimal ingredients and straightforward steps, this recipe is perfect for busy weeknights.
  • Flavorful Marinade: The combination of balsamic vinegar, honey, and herbs infuses the chicken with rich flavors that elevate any meal.
  • Versatile Serving Options: Pair it with roasted vegetables, quinoa, or a fresh salad for a complete meal that suits any occasion.
  • Meal Prep Friendly: Make it ahead of time! This dish stores well and can be reheated easily for future meals.
  • Healthy Choice: Packed with protein and made from wholesome ingredients, this dish is a nutritious option for any dinner table.

Tools and Preparation

To make Balsamic Baked Chicken Breast efficiently, you’ll need a few essential tools in your kitchen. These items will help streamline the cooking process and ensure great results.

Essential Tools and Equipment

  • Mixing bowl
  • Whisk
  • Resealable plastic bag or shallow dish
  • Baking dish
  • Aluminum foil or parchment paper

Importance of Each Tool

  • Mixing bowl: Ideal for combining the marinade ingredients thoroughly.
  • Whisk: Ensures that all components of the marinade blend seamlessly for maximum flavor.
  • Baking dish: Provides the perfect vessel for cooking the chicken evenly in the oven.
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Ingredients

This Balsamic Baked Chicken Breast features tender chicken marinated in a flavorful mix of balsamic vinegar, honey, and herbs, making it a perfect choice for a weeknight dinner or meal prep. Easy to prepare and sure to impress, it’s a delicious dish that pairs well with various sides.

For the Chicken

  • 4 boneless, skinless chicken breasts

For the Marinade

  • 1/2 cup balsamic vinegar
  • 1/4 cup olive oil
  • 2 tablespoons honey
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper, to taste

For Garnish (Optional)

  • Fresh basil leaves

How to Make Balsamic Baked Chicken Breast: A Delicious and Easy Recipe for Dinner

Step 1: Prepare the Marinade

  1. In a medium-sized mixing bowl, combine the balsamic vinegar, olive oil, honey, minced garlic, dried oregano, and dried thyme.
  2. Whisk the ingredients together until well blended, ensuring the honey dissolves completely.
  3. Season the marinade with salt and pepper to taste.

Step 2: Marinate the Chicken

  1. Place the chicken breasts in a large resealable plastic bag or shallow dish.
  2. Pour the marinade over the chicken, ensuring each piece is well coated. Seal the bag tightly or cover the dish with plastic wrap.
  3. Refrigerate for at least 30 minutes—preferably 2 to 4 hours—for best results.

Step 3: Bake the Chicken

  1. Preheat your oven to 400°F (200°C).
  2. Remove the chicken from the refrigerator and let it sit at room temperature for 10-15 minutes.
  3. Line a baking dish with aluminum foil or parchment paper; lightly grease it with olive oil.
  4. Place the marinated chicken breasts in the prepared baking dish, spaced evenly.
  5. Pour any remaining marinade over the chicken.
  6. Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).

Step 4: Serve Your Dish

  1. Optionally baste the chicken with pan juices halfway through baking.
  2. Once cooked, remove from oven and let rest for 5-10 minutes.
  3. Slice into thick pieces for serving on a platter drizzled with pan juices.
  4. Garnish with fresh basil leaves if desired.
  5. Serve alongside your choice of sides like roasted vegetables or quinoa.

Enjoy your delicious Balsamic Baked Chicken Breast as an easy recipe that will become a favorite at your dinner table!

How to Serve Balsamic Baked Chicken Breast: A Delicious and Easy Recipe for Dinner

Serving your Balsamic Baked Chicken Breast can elevate your dining experience. Here are some delightful suggestions to complement this tasty dish.

Pair with Fresh Salads

  • Mixed Greens Salad – Toss together a variety of leafy greens, cherry tomatoes, and cucumber, drizzled with a light vinaigrette.
  • Caprese Salad – Layer fresh mozzarella, tomatoes, and basil leaves, then drizzle with balsamic reduction for a refreshing side.

Serve with Grain Dishes

  • Quinoa Pilaf – Fluffy quinoa cooked with vegetables and herbs adds a nutritious touch to your plate.
  • Couscous Salad – Combine couscous with chopped vegetables and herbs for a light and flavorful side.

Add Roasted Vegetables

  • Roasted Asparagus – Season asparagus with olive oil and garlic, then roast until tender for a tasty accompaniment.
  • Root Vegetable Medley – Roast carrots, potatoes, and parsnips tossed in olive oil and herbs for a hearty side dish.

Include Starchy Sides

  • Garlic Mashed Potatoes – Creamy mashed potatoes infused with garlic complement the flavors of the chicken beautifully.
  • Herbed Rice – Fluffy rice seasoned with herbs is an ideal base for soaking up the delicious balsamic sauce.

How to Perfect Balsamic Baked Chicken Breast: A Delicious and Easy Recipe for Dinner

To achieve the best results with your Balsamic Baked Chicken Breast, consider these helpful tips.

  • Marinate Longer – Allowing the chicken to marinate for 2-4 hours enhances flavor absorption significantly.
  • Use a Meat Thermometer – Checking the internal temperature ensures your chicken is cooked perfectly at 165°F (75°C).
  • Baste During Cooking – Basting the chicken halfway through baking keeps it moist and flavorful.
  • Let it Rest – Allowing the chicken to rest after baking helps retain its juices for a more succulent bite.
  • Experiment with Herbs – Feel free to mix in different herbs like rosemary or parsley for varied flavors.
  • Store Properly – Cool leftovers completely before storing them in an airtight container to maintain freshness.

Best Side Dishes for Balsamic Baked Chicken Breast: A Delicious and Easy Recipe for Dinner

Choosing complementary sides can enhance your meal experience. Here are some excellent options to serve alongside your chicken.

  1. Roasted Brussels Sprouts – Tossed in olive oil and roasted until crispy, they provide a delightful crunch.
  2. Steamed Broccoli – Lightly steamed broccoli adds color and nutrition without overpowering the main dish.
  3. Sweet Potato Wedges – Roasted sweet potato wedges bring sweetness that pairs wonderfully with balsamic flavors.
  4. Grilled Zucchini – Grilling zucchini slices brings out their natural sweetness while adding smoky notes.
  5. Cauliflower Rice – A low-carb alternative that soaks up flavors beautifully while being light on the palate.
  6. Pasta Salad – A cold pasta salad made with seasonal veggies offers a refreshing contrast to warm chicken.

Common Mistakes to Avoid

Avoiding common mistakes can greatly enhance your cooking experience and outcome. Here are some pitfalls to watch out for:

  • Not marinating long enough: Chicken benefits from marinating, ideally for 2-4 hours. This allows flavors to penetrate deeply, making the chicken more delicious.
  • Skipping the rest period: After baking, letting the chicken rest for 5-10 minutes is essential. This helps retain moisture and ensures a juicy texture.
  • Overcrowding the baking dish: Placing too many chicken breasts in one dish can lead to uneven cooking. Ensure they are spaced out for even heat distribution.
  • Ignoring internal temperature: Always check the internal temperature of the chicken, which should reach 165°F (75°C). This ensures it’s safe to eat and perfectly cooked.
  • Using low-quality balsamic vinegar: The quality of balsamic vinegar significantly affects the flavor. Opt for a good quality vinegar for the best taste in your dish.
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Storage & Reheating Instructions

Refrigerator Storage

  • Store the baked chicken in an airtight container.
  • It will last up to 3 days in the refrigerator.

Freezing Balsamic Baked Chicken Breast: A Delicious and Easy Recipe for Dinner

  • Wrap each piece in plastic wrap and then place it in a freezer-safe bag.
  • It can be frozen for up to 3 months.

Reheating Balsamic Baked Chicken Breast: A Delicious and Easy Recipe for Dinner

  • Oven: Preheat to 350°F (175°C) and bake covered for about 15-20 minutes until warmed through.
  • Microwave: Heat on medium power in short intervals, checking frequently until hot.
  • Stovetop: Heat in a skillet over medium heat with a splash of broth or water, covering until warmed.

Frequently Asked Questions

Here are some common questions about this recipe:

Can I use other types of meat instead of chicken?

Yes, you can substitute chicken with turkey or lamb. Adjust cooking times as needed based on thickness.

What can I serve with Balsamic Baked Chicken Breast: A Delicious and Easy Recipe for Dinner?

This dish pairs well with roasted vegetables, quinoa, or a fresh salad for a complete meal.

How do I make this recipe gluten-free?

All the ingredients listed are naturally gluten-free; just ensure that any additional sides or condiments also meet gluten-free standards.

Can I add vegetables to the baking dish?

Absolutely! Consider adding sliced bell peppers, zucchini, or cherry tomatoes along with the chicken for a one-pan meal.

Is this recipe suitable for meal prep?

Yes! Balsamic Baked Chicken Breast is great for meal prep. Just store it in individual portions for quick meals throughout the week.

Final Thoughts

Balsamic Baked Chicken Breast is an appealing recipe that combines simplicity with rich flavors. It’s perfect for busy weeknights or meal prep, allowing you to customize sides according to your taste. Give it a try—you won’t be disappointed!

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Balsamic Baked Chicken Breast

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Balsamic Baked Chicken Breast is a delightful dish that elevates your weeknight dinners with minimal effort and maximum flavor. This recipe features tender chicken marinated in a luscious blend of balsamic vinegar, honey, and aromatic herbs. Not only is it simple to prepare, but it also offers the versatility to pair with a variety of sides such as roasted vegetables or quinoa. Perfect for meal prep, this dish can be made ahead of time and stored for later use, ensuring you have healthy and delicious meals ready to go. Impress your family and friends with this flavorful chicken dish that’s sure to become a staple at your dinner table.

  • Author: Vivian
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Italian

Ingredients

Scale
  • 4 boneless, skinless chicken breasts
  • 1/2 cup balsamic vinegar
  • 1/4 cup olive oil
  • 2 tablespoons honey
  • 3 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • Salt and pepper to taste

Instructions

  1. In a mixing bowl, combine balsamic vinegar, olive oil, honey, garlic, oregano, thyme, salt, and pepper. Whisk until blended.
  2. Place chicken in a resealable bag or shallow dish and pour marinade over it. Ensure all pieces are well coated. Refrigerate for at least 30 minutes (ideally 2-4 hours).
  3. Preheat oven to 400°F (200°C). Prepare a baking dish with aluminum foil or parchment paper.
  4. Remove chicken from marinade and place in the baking dish. Pour remaining marinade over the top.
  5. Bake for 25-30 minutes until the internal temperature reaches 165°F (75°C). Let rest for 5-10 minutes before slicing.

Nutrition

  • Serving Size: 1 chicken breast (150g)
  • Calories: 290
  • Sugar: 9g
  • Sodium: 180mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 34g
  • Cholesterol: 90mg

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