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Crispy Garlic Parmesan Zucchini Fries in Air Fryer

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Crispy Garlic Parmesan Zucchini Fries in Air Fryer are a delicious and healthier alternative to traditional fries, perfect for snacking or as a side dish. With their golden-brown, crunchy exterior and irresistible garlic-Parmesan flavor, these veggie fries are a great way to sneak in some greens without compromising on taste. Ready in just 27 minutes, they make an excellent addition to any gathering or cozy night in. Serve them with your favorite dipping sauces for an extra burst of flavor!

Ingredients

Scale
  • 2 medium zucchinis
  • 1/2 cup all-purpose flour
  • 2 large eggs (beaten)
  • 1 cup breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • Salt and pepper to taste
  • Olive oil spray

Instructions

  1. Wash zucchinis thoroughly and cut them into fry-shaped pieces about 1/4 inch thick.
  2. Set up three bowls: one with flour, one with beaten eggs, and the last with breadcrumbs mixed with Parmesan, garlic powder, onion powder, oregano, salt, and pepper.
  3. Dredge each zucchini fry in flour, dip it in beaten eggs, then roll it in the breadcrumb mixture until fully coated.
  4. Preheat the air fryer to 400°F (200°C) for about 5 minutes.
  5. Arrange the breaded zucchini fries in a single layer in the air fryer basket. Spray lightly with olive oil.
  6. Cook for 10-12 minutes, flipping halfway through until golden brown and crispy.
  7. Serve immediately with your favorite dipping sauces.

Nutrition

Find it online: https://deliciousmeallab.com/crispy-garlic-parmesan-zucchini-fries-in-air-fryer/