Greek Chicken Burgers
Indulge in the vibrant flavors of the Mediterranean with these delicious Greek Chicken Burgers. Juicy and aromatic, each burger is crafted from ground chicken and infused with feta cheese, garlic, sun-dried tomatoes, and fresh herbs. Perfect for weeknight dinners or summer barbecues, these versatile patties can be grilled or pan-seared to perfection. Customize them with your favorite toppings like tzatziki sauce, fresh veggies, and crumbled feta for a delightful meal everyone will love.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Mediterranean
Ingredients
Scale
- 1 pound ground chicken
- ¼ cup diced red onion
- 3 garlic cloves, minced
- ¼ cup sun-dried tomatoes, finely chopped
- 1 cup baby spinach, roughly chopped
- 1 tablespoon chopped fresh dill
- 2 teaspoons dried oregano
- 1 teaspoon kosher salt
- ½ teaspoon ground black pepper
- 2 tablespoons extra virgin olive oil
- butter lettuce
- tzatziki sauce
- crumbled feta cheese
- sliced onion
- sliced tomato
- sliced avocado
Instructions
- In a mixing bowl, combine ground chicken, red onion, garlic, sun-dried tomatoes, spinach, dill, oregano, salt, and pepper. Mix until combined.
- Form the mixture into four patties.
- Heat olive oil in a skillet over medium heat. Cook patties for about 5 minutes on each side until golden brown and cooked through.
- Assemble burgers with your choice of toppings.
Nutrition
- Serving Size: 1 burger (approximately 150g)
- Calories: 320
- Sugar: 2g
- Sodium: 470mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 100mg
Find it online: https://deliciousmeallab.com/greek-chicken-burgers/