Greek Turkey Meatballs with Tzatziki Sauce
Indulge in the delightful flavors of Greek Turkey Meatballs with Tzatziki Sauce, a wholesome twist on traditional meatballs. This dish features tender turkey meatballs, infused with fresh herbs and spices, served alongside a creamy, tangy tzatziki sauce. Perfect for a quick weeknight meal or as an impressive appetizer for gatherings, these meatballs are both nutritious and satisfying. With just 15 minutes of prep time, you can whip up this Mediterranean-inspired dish that will leave your family and friends craving more. Experience the burst of flavor in every bite while enjoying lean protein and fresh ingredients!
- Prep Time: 15 minutes
- Cook Time: 16 minutes
- Total Time: 31 minutes
- Yield: Serves approximately 4 people 1x
- Category: Dinner
- Method: Frying
- Cuisine: Greek
Ingredients
Scale
- 1 lb ground turkey
- 1/2 cup breadcrumbs (whole wheat)
- 1/4 cup grated Parmesan cheese
- 1/4 cup chopped fresh parsley
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1 egg, beaten
- Olive oil, for cooking
- 1 cup Greek yogurt
- 1 small cucumber, grated and excess moisture squeezed out
- 1 clove garlic, minced
- 1 tablespoon fresh dill or 1 teaspoon dried dill
- 1 tablespoon lemon juice
- Salt and pepper to taste
Instructions
- Prepare the tzatziki sauce by combining Greek yogurt, grated cucumber, minced garlic, dill, lemon juice, salt, and pepper in a medium bowl. Mix well and refrigerate.
- In a large bowl, mix ground turkey, breadcrumbs, Parmesan cheese, parsley, garlic, oregano, onion powder, salt, pepper, and a beaten egg until combined.
- Preheat a skillet over medium heat with olive oil. Shape the turkey mixture into meatballs (about 1–2 inches each) and cook for 6–8 minutes on each side until golden brown and cooked through.
- Serve warm with tzatziki sauce on the side.
Nutrition
- Serving Size: 4 meatballs (150g)
- Calories: 240
- Sugar: 2g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 90mg