Grilled Zucchini Salad
Grilled Zucchini Salad is a vibrant and refreshing dish perfect for summer gatherings or light weeknight dinners. This salad features tender grilled zucchini, sweet corn, and juicy cherry tomatoes, all enhanced by a zesty lemon dressing. It’s not only quick to prepare but also packed with nutrients, making it a delicious choice for any meal. Whether served warm or cold, this dish is sure to impress your guests and elevate your dining experience.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2 medium-sized zucchini
- 2 cups cherry tomatoes
- 2½ cups corn kernels
- 5 tablespoons olive oil (divided)
- 1 clove garlic
- 3 tablespoons lemon juice
- Salt and pepper to taste
- 2 cups arugula
- ½ cup crumbled goat cheese
Instructions
- Preheat your grill to medium-high heat (425°F) and lightly oil the grates.
- Slice zucchini into half-moons, drizzle with olive oil, and season with salt and pepper. Grill for 2-3 minutes on each side until tender.
- In a grill pan, combine halved cherry tomatoes and corn kernels with a tablespoon of olive oil, seasoning them with salt and pepper. Grill while stirring until charred (about 2-3 minutes).
- In a salad bowl, whisk together remaining olive oil, lemon juice, minced garlic, oregano, salt, and pepper.
- Add the grilled zucchini, tomatoes, corn, and arugula to the dressing. Toss gently to combine and top with goat cheese before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 220
- Sugar: 4g
- Sodium: 150mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 5g
- Protein: 6g
- Cholesterol: 10mg
Find it online: https://deliciousmeallab.com/grilled-zucchini-salad/