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Healthy Baked Zucchini with Tomatoes

Healthy Baked Zucchini with Tomatoes
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Healthy Baked Zucchini with Tomatoes is a vibrant and nutritious dish that showcases the delightful combination of fresh zucchini and juicy tomatoes. This simple yet flavorful recipe is perfect for busy weeknights or summer gatherings, making it an ideal side dish for any meal. With a blend of olive oil, balsamic vinegar, garlic, and herbs, each bite bursts with flavor while remaining low in calories and packed with vitamins. Easy to prepare and clean up, this one-pan dish allows you to enjoy the healthy benefits of roasted vegetables without the hassle.

Ingredients

Scale
  • 3 tablespoons extra virgin olive oil
  • 2 tablespoons balsamic vinegar
  • 4 cloves garlic, minced
  • 1.5 pounds medium zucchini and summer squash, cut into pieces
  • 1 pint cherry or grape tomatoes
  • Salt and pepper to taste
  • 1/4 cup grated parmesan cheese (for topping)
  • Fresh parsley (for garnish)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a mixing bowl, whisk together olive oil, balsamic vinegar, garlic, oregano, salt, and pepper.
  3. Cut zucchini and summer squash into quarters lengthwise; slice into 1/2-inch pieces. Halve the tomatoes.
  4. In a large bowl, combine zucchini and tomatoes with the dressing; toss to coat evenly.
  5. Spread the mixture on a sheet pan in a single layer and roast for 30 minutes until tender.
  6. Once baked, sprinkle with parmesan cheese and garnish with fresh parsley before serving.

Nutrition

Find it online: https://deliciousmeallab.com/healthy-baked-zucchini-with-tomatoes/