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Nourishing Pan-Seared Salmon with Asparagus and Scrambled Eggs

Nourishing Pan-Seared Salmon with Asparagus and Scrambled Eggs Recipe
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Indulge in a nourishing Pan-Seared Salmon with Asparagus and Scrambled Eggs recipe that brings together rich flavors and vibrant ingredients in a delightful meal. This dish is quick to prepare, taking only 25 minutes from start to finish, making it ideal for busy weeknights or a wholesome weekend brunch. The combination of succulent salmon paired with tender asparagus and fluffy scrambled eggs creates a satisfying plate that’s packed with protein and essential nutrients. Whether served warm or as a cold salad, this dish is versatile enough to please any palate while keeping health at the forefront. Impress your family or guests with this elegant yet simple recipe!

Ingredients

Scale
  • 1 salmon fillet
  • 1 tsp olive oil
  • Salt & pepper to taste
  • 1 cup asparagus spears, trimmed
  • 1 tsp olive oil
  • Pinch of salt
  • 1 cup button mushrooms
  • 1 tsp butter
  • 1 garlic clove, minced
  • Salt & pepper to taste
  • 1 cup cherry tomatoes
  • 1 tsp olive oil
  • Pinch of salt & pepper
  • 2 eggs
  • 1 tbsp milk (optional, for creaminess)
  • 1 tsp butter
  • Salt & pepper to taste

Instructions

  1. Sauté cherry tomatoes in olive oil until blistered, then set aside.
  2. Season the salmon fillet with salt and pepper. In a skillet, pan-sear skin-side down for 4-5 minutes, flip, and cook for another 3-4 minutes.
  3. In another pan, sauté trimmed asparagus in olive oil until bright green.
  4. Cook sliced button mushrooms with minced garlic in butter until browned; season with salt and pepper.
  5. Whisk eggs with milk (optional) and seasonings, then melt butter in a pan and scramble gently until creamy.
  6. Assemble the dish by arranging salmon, asparagus, mushrooms, scrambled eggs, and roasted tomatoes on a plate.

Nutrition

Find it online: https://deliciousmeallab.com/nourishing-pan-seared-salmon-with-asparagus-and-scrambled-eggs-recipe/