Roasted Pumpkin and Garlic Pasta
Make the most of pumpkin season with this Roasted Pumpkin and Garlic Pasta, a cozy dish that perfectly captures autumn’s essence. This one-pot wonder combines the sweetness of roasted pumpkin with the aromatic charm of garlic, creating a rich, creamy sauce that envelops your favorite pasta. Ideal for busy weeknights or special gatherings, this recipe requires just 5 minutes of prep time and offers versatility as either a main course or a delightful side. Enjoy it topped with parmesan cheese for an extra layer of flavor.
- Prep Time: 5 minutes
- Cook Time: 60 minutes
- Total Time: 1 hour 5 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Autumn-inspired
Ingredients
Scale
- 500 g pumpkin (3 cups), diced
- 2 garlic bulbs
- 2 sprigs rosemary
- 3 tbsp olive oil (extra virgin)
- 1/2 cup white apple vinegar
- 2 cups small pasta
- 3 cups chicken or vegetable stock
- 50 g parmesan cheese (grated)
- Salt and pepper to taste
Instructions
- Preheat your oven to 200 degrees Celsius (390 degrees Fahrenheit).
- Cut the tops off the garlic bulbs to expose the cloves, then combine them with pumpkin and rosemary in a large oven-proof dish. Drizzle with olive oil and season with salt and pepper. Roast for 45 minutes until tender.
- Once cooled, squeeze out the roasted garlic cloves and combine them with the pumpkin and rosemary in a pot. Add chicken stock, white apple vinegar, and pasta; bring to a boil.
- Reduce heat to medium and cook for about 15 minutes until pasta is tender and liquid is absorbed. Adjust with more stock if needed.
- Stir in grated parmesan before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 6g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 7g
- Protein: 10g
- Cholesterol: 10mg
Find it online: https://deliciousmeallab.com/roasted-pumpkin-and-garlic-pasta/