Southwest Beef Cornbread Casserole
Indulge in the delightful flavors of Southwest Beef Cornbread Casserole, a dish that combines seasoned ground beef with black beans, corn, and a golden cornbread topping. This hearty casserole is not only quick to prepare but also offers a comforting one-dish meal perfect for weeknight dinners or gatherings. Bursting with bold Southwestern spices and textures, this recipe is sure to become a family favorite.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves approximately six people 1x
- Category: Main
- Method: Baking
- Cuisine: Southwestern
Ingredients
Scale
- 1 pound ground beef
- 1 small onion, diced
- 1 garlic clove, minced
- 15 oz can corn, drained
- 15 oz can black beans, rinsed and drained
- 10 oz can diced tomatoes with green chilies
- 8.5 oz box corn muffin mix
- 1 large egg
- 1/3 cup milk
- 1 tablespoon chili powder
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- 1/4 teaspoon salt
- 1 cup shredded cheddar cheese (optional)
Instructions
- Preheat your oven to 375°F (190°C).
- In a large skillet over medium heat, brown the ground beef. Add onion and garlic; sauté until translucent.
- Stir in corn, black beans, diced tomatoes, and seasonings. Simmer for about 5 minutes.
- In a separate bowl, mix corn muffin mix, egg, and milk until just combined.
- Layer the beef mixture in a greased baking dish and top with cornbread batter.
- Bake for 25-30 minutes until the cornbread is golden brown.
- Sprinkle shredded cheddar cheese on top and return to oven for another 3-5 minutes until melted.
Nutrition
- Serving Size: 1/6 of casserole (approximately 225g)
- Calories: 360
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 80mg
Find it online: https://deliciousmeallab.com/southwest-beef-cornbread-casserole/