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Spanish Rice And Beans

Spanish Rice And Beans
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Spanish rice and beans is a vibrant and flavorful dish that brings the comforting tastes of Latin America to your table. This easy one-pot meal combines hearty rice with protein-packed kidney beans, fresh vegetables, and aromatic spices, making it a perfect choice for busy weeknights or casual gatherings. Not only is it vegan-friendly and gluten-free, but it also offers a satisfying burst of flavors that will delight even meat-eaters. In just 35 minutes, you can enjoy this nutritious dish that doubles as an excellent main course or a delightful side. Serve it hot, garnished with fresh herbs for an extra pop of color and taste.

Ingredients

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  • 1 tbsp oil (or vegetable broth)
  • 1 medium onion (diced)
  • 1 medium red bell pepper (chopped)
  • 3–4 garlic cloves (minced)
  • 1½ cups uncooked white rice
  • 1¼ cups vegetable broth
  • 1¼ cups salsa
  • 1 can (15 oz) kidney beans (drained and rinsed)

Instructions

  1. Soak the rice in cold water for at least 10 minutes, then drain.
  2. In a large skillet or pot, heat oil over medium heat. Sauté diced onion and bell pepper until softened (about 3 minutes). Add minced garlic and spices; cook for another minute.
  3. Stir in soaked rice, salsa, and vegetable broth. Bring to a boil.
  4. Cover tightly and reduce heat to low. Simmer without stirring for 15-20 minutes or until rice is tender.
  5. Remove from heat, let sit covered for a few more minutes. Stir in rinsed beans and garnish with fresh herbs before serving.

Nutrition

Find it online: https://deliciousmeallab.com/spanish-rice-and-beans/