Sweet Potato Fritters with Turkey Bacon and Green Onions
Sweet Potato Fritters with Turkey Bacon and Green Onions are a delightful fusion of flavor and nutrition, perfect for any meal or occasion. These crispy bites combine the natural sweetness of sweet potatoes with savory turkey bacon and aromatic green onions, creating a deliciously unique snack or side dish.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Approximately 8 fritters 1x
- Category: Appetizer/Side Dish
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 large sweet potato (peeled and shredded)
- 1 large egg (whisked)
- 1/3 cup parmesan cheese (or shredded mozzarella)
- 1/4 cup flour (can substitute almond flour)
- 2 tablespoons cooked turkey bacon crumbles (optional)
- 2 tablespoons green onions (finely chopped)
- Salt and pepper to taste
- 1/2 teaspoon onion powder (or garlic powder)
- 1/2 teaspoon oregano
- Oil of choice (recommended: avocado oil)
Instructions
- Peel and shred the sweet potato using a food processor, then rinse under cold water.
- Drain excess moisture from the shredded potatoes using cheesecloth or paper towels.
- In a bowl, mix the whisked egg with chopped green onions and combine with the dried sweet potatoes.
- Add flour, spices, and optional turkey bacon; mix until well combined.
- Heat oil in a skillet over medium heat. Scoop portions of the mixture into the skillet and gently flatten them.
- Cook each side for 3-4 minutes until golden brown.
Nutrition
- Serving Size: 1 fritter (approximately 40g)
- Calories: 90
- Sugar: 1g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 2g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 40mg