Taco Rice Bowl
Taco Rice Bowl is a quick and satisfying meal that combines seasoned ground meat, fluffy rice, and a variety of fresh toppings, making it perfect for busy weeknights or meal prepping. This customizable dish bursts with flavor and can be tailored to suit any palate. In just 35 minutes, you can create a hearty dinner that everyone will love.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main Course
- Method: Skillet Cooking
- Cuisine: Mexican-American
Ingredients
Scale
- 1 cup uncooked white rice
- 1 lb ground beef or turkey
- 1 packet taco seasoning
- 1 can (15 oz) black beans
- 1 cup corn
- 1 cup diced tomatoes
- 1 cup shredded lettuce
- 1 cup shredded cheddar cheese
- ½ cup salsa
Instructions
- Cook the rice according to package instructions using water or chicken broth for added flavor.
- In a skillet, heat olive oil over medium heat and brown the ground meat. Once cooked, mix in taco seasoning.
- Stir in black beans and corn; heat until warmed through.
- Assemble your bowl by layering cooked rice first, then adding the meat mixture and topping with tomatoes, lettuce, cheese, salsa, and any additional toppings.
Nutrition
- Serving Size: 1 serving
- Calories: 500
- Sugar: 3g
- Sodium: 850mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 8g
- Protein: 28g
- Cholesterol: 80mg
Find it online: https://deliciousmeallab.com/taco-rice-bowl/