Teriyaki Chicken Rice Bowl
Experience a delightful burst of flavors with our Teriyaki Chicken Rice Bowl! This dish is the perfect solution for busy weeknights or casual gatherings, combining tender chicken coated in a rich homemade teriyaki sauce, fluffy rice, and vibrant vegetables. Ready in just 25 minutes, it’s a nutritious meal option high in protein and customizable to suit your preferences. Whether you’re looking for a quick lunch or an easy dinner, this flavorful bowl will satisfy everyone at the table!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Ingredients
Scale
- 2 boneless, skinless chicken breasts (cubed)
- 1 cup cooked white or brown rice
- 1 cup broccoli florets
- 1/2 cup bell peppers (sliced)
- 1/2 cup carrots (julienned)
- 2 green onions (chopped)
- 1/4 cup soy sauce (low sodium preferred)
- 2 tablespoons honey (or brown sugar)
- 1 tablespoon rice vinegar
- 1 teaspoon sesame oil
- 2 cloves garlic (minced)
- 1 teaspoon ginger (grated)
Instructions
- In a small mixing bowl, whisk together soy sauce, honey, rice vinegar, sesame oil, garlic, ginger, and cornstarch slurry. Set aside.
- Heat vegetable oil in a large skillet over medium heat and cook cubed chicken until golden brown and fully cooked through (about 6–7 minutes).
- Pour teriyaki sauce over the chicken and let it simmer for 2–3 minutes until thickened.
- In another pan, stir-fry broccoli, bell peppers, and carrots for about 3–4 minutes until tender-crisp.
- Serve by dividing rice into bowls and topping with teriyaki chicken and sautéed vegetables. Garnish with green onions.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 12g
- Sodium: 650mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 70mg
Find it online: https://deliciousmeallab.com/teriyaki-chicken-rice-bowl/