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Turkey Meatballs in Pumpkin Sage Sauce

Turkey Meatballs in Pumpkin Sage Sauce
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Indulge in the warm, savory goodness of Turkey Meatballs in Pumpkin Sage Sauce, a perfect dish for cozy evenings or festive gatherings. This delightful recipe combines tender turkey meatballs with a creamy pumpkin sage sauce, creating a rich and comforting meal that embodies the essence of autumn. Whether served over pasta, alongside mashed potatoes, or on its own as an appetizer, this dish promises to be a favorite among family and friends.

Ingredients

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  • 1 1/2 cups fresh breadcrumbs (or panko breadcrumbs)
  • 3 tablespoons milk
  • 1/2 cup finely minced onion
  • 4 garlic cloves, pressed through garlic press
  • 1 tablespoon chopped fresh sage
  • 1 tablespoon chopped parsley
  • 1 1/2 teaspoons Italian seasoning
  • 1/2 cup grated parmesan
  • 1 large whole egg plus 1 yolk
  • 1 1/2 pounds ground turkey (dark meat, 93/7 ratio lean to fat)
  • 1 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • Olive oil or avocado oil, for brushing over top and lightly frying
  • 2 tablespoons ghee or unsalted butter
  • 1 tablespoon olive oil
  • 1/2 cup finely minced onion
  • 6 cloves garlic, pressed through garlic press
  • 2 teaspoons Italian seasoning
  • 15 ounce can plus 1 cup organic pumpkin puree (not pumpkin pie filling)
  • 1 1/2 teaspoon salt (or to your taste)
  • 1/4 teaspoon black pepper
  • 1 3/4 cups chicken stock
  • 1/2 cup grated parmesan cheese
  • 1/4 cup heavy cream
  • 2 tablespoons maple syrup
  • 1 tablespoon chopped fresh sage

Instructions

  1. In a large mixing bowl, soak fresh breadcrumbs in milk for 2-3 minutes.
  2. Combine soaked breadcrumbs with minced onion, pressed garlic, chopped sage, parsley, Italian seasoning, parmesan cheese, egg yolks, ground turkey, salt, and pepper; mix until just combined.
  3. Form the mixture into meatballs and freeze for 20-25 minutes to firm up.
  4. Sear meatballs in a skillet with oil until browned and fully cooked (internal temperature should reach 165°F).
  5. In the same skillet, sauté onions and garlic before adding pumpkin puree and chicken stock; simmer for 2-3 minutes.
  6. Stir in heavy cream and parmesan cheese to create the sauce; return meatballs to skillet and warm through.

Nutrition

Find it online: https://deliciousmeallab.com/turkey-meatballs-in-pumpkin-sage-sauce/