White Cheddar Spinach Chicken Burgers
Indulge in the delightful flavors of White Cheddar Spinach Chicken Burgers, a wholesome and delicious alternative to traditional burgers. These juicy patties are packed with ground chicken, creamy white cheddar cheese, vibrant spinach, and aromatic herbs, making them a crowd-pleaser for family dinners or casual gatherings. In just under 30 minutes, you can serve up a nutritious meal that is both satisfying and easy to customize with your favorite toppings. Perfect for meal prep or a quick weeknight dinner, these burgers will surely become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4 burgers 1x
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 lb ground chicken
- 1 cup fresh spinach, finely chopped
- 1/2 cup shredded white cheddar cheese
- 1/4 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 garlic cloves, minced
- 1 tbsp Dijon mustard
- Salt and black pepper to taste
- Olive oil for cooking
Instructions
- In a large mixing bowl, combine ground chicken, spinach, white cheddar cheese, breadcrumbs, onion, garlic, Dijon mustard, salt, and pepper. Mix gently until well combined.
- Divide the mixture into four equal portions and shape each into burger patties.
- Heat olive oil in a skillet over medium heat. Cook each patty for about 5-6 minutes per side or until they reach an internal temperature of 165°F (75°C).
- Let the patties rest for a few minutes before serving on buns with your choice of toppings.
Nutrition
- Serving Size: 1 burger (approximately 130g)
- Calories: 290
- Sugar: 1g
- Sodium: 380mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 85mg